The Foam Roller has variable stiffness to relieve muscle tension in a personalized way. The foam is more firm in the center and softer at the edges, providing variable stimulation.
A treat for your muscles
Use the foam roller before workout to obtain maximum performance, or after it to facilitate the dispersion of metabolic byproducts and prevent soreness. Use it to alleviate back pain, and try the different levels of firmness on the center and sides to ease up muscle tension on the legs.